Exercise is the best support for a person!

Socrates said:

“The health of the body is destroyed due to the restlessness,

Keep it for a long time due to exercise exercises. “

Exercise is the source of health,

It is also the secret of longevity.

Life is endless, more exercise,

People who exercise frequently,

Good physical condition,

Excessive psychological quality.

Exercise is the best support for a person,

People who love sports must not be bad.

1

Sports, rich body

Jiang Ziya once said:

“Holding muscle arms and preventing diseases.”

Adhering to exercise is the best health.

Exercise can improve physical immunity,

Stop the disease of the disease and stay away from the disease.

Exercise daily, persist in exercise,

There will be a good body.

The body is the capital of everything,

The body is the foundation of everything.

If there is no good body,

No matter how much you have, you are zero.

Take a good rest and exercise,

Combination of labor and rest, good health,

Only to enjoy life.

2

Sports, rich life

Li Ruotong, the actor of the little dragon girl,

In 2005, I suffered a life setback,

In order to cure yourself, get out of the trough,

Start running and fitness and fall in love with sports.

After the persistence day after day,

The mood and figure have become better.

Russian poet Ma Yakovsky said:

“There is no strong muscle in the world,

And more beautiful clothes with fresh skin.”

Years can grow people’s age and the face of aging people,

But you can maintain a young body.

Exercise, raising life, filling the heart,

Can make people face adversity.

3

Sports, rich mentality

Exercise can not only exercise the body,

Can also cultivate people’s hearts.

Consumption of negative emotions makes people confident,

Stabilize the emotions of people, the heart of a powerful man.

People who keep exercise frequently,

Can control emotions and endure suffering,

Don’t complain, don’t be afraid of failure,

Perseverance is firm and focused on things.

Exercise is a good medicine to cure the mood,

Exercise is a secret recipe for solving boring.

If you feel troubled,

If you feel that life is difficult,

Just choose exercise.

Relying on exercise, hone their will,

Use exercise to raise mentality.

Da Vinci said that he said this:

“Exercise is the source of all life.”

Exercise is healthy, smart, and happy,

Exercise can cure all pain.

The vast universe, the world, the world,

We are just a small existence,

Although there is no eternal life,

But you can extend your life by exercise.

I hope each of us,

You can practice your mind and mind, persist in exercise,

Have a healthy body,